A Pure Space

Learnings, teachings, and tips & tricks for anyone to reference during difficult times, stressful workdays, and moments when you need to be still to become aware.

Which Season of Life are: A Guide to Personal Growth
Meditation Anaiis Simon Meditation Anaiis Simon

Which Season of Life are: A Guide to Personal Growth

Why oh why is my life not like hers? Or his? Or theirs? Life is full of seasons. Where someone may be thriving, you might not and and vice versa. Life isn’t always on a high but you have to learn how to read the signs. If you happen to be in any one of these four seasons then here’s what you need to do

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How to Practice Self-Compassion and Tame Your Inner Critic
Meditation Anaiis Simon Meditation Anaiis Simon

How to Practice Self-Compassion and Tame Your Inner Critic

Why is it that the first reaction to ourselves when we make a mistake is to reprimand ourselves? We say, "Why am I such an idiot?" "I can't believe how I've been so naive!" It's probably because of the cause and effect we have noticed in our day-to-day lives since childhood. It's time to change the way we see ourselves and tame the inner critic.

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